Welcome to Beleco Clinic, your local aesthetic clinic in Malaysia! Yes, we get it – Acne or pimples can be a real struggle and pain. It’s akin to that persistent ex-boo who keeps lingering despite your hard work and efforts to chase it away. You might opt for makeup to conceal it or embrace the world with self-assurance, but let’s admit it, pimples aren’t anyone’s preferred companion.

Therefore, we’ve compiled an essential guide to bid farewell to acne without losing your peace of mind along the way!

To begin, let’s define acne-prone skin: it’s a condition that predisposes your skin to hosting frequent pimple gatherings. And what’s worse,  it happens to anyone, whether it’s something you’ve had since birth or developed over time. There’s no escaping from this reality!

You might be curious: “Does acne-prone mean the same as having oily skin?” Well, not exactly. Oily skin stands as a skin type by itself, whereas acne-prone skin refers to a condition that can impact any skin type, including dry or sensitive skin. But don’t worry; we’ll assist you in determining if you’re part of the acne-prone club. Our facial acne treatment clinic In Petaling Jaya and Puchong is here to help!

Before we hop into acne-fighting strategies, it’s crucial to grasp why and how these breakouts occur initially. Acne typically stems from various causes, typically categorised to hormonal and non-hormonal. Hormonal acne often relates to imbalances in the body’s natural hormone levels, influenced by puberty, stress, or other factors. On the other hand, non-hormonal acne emerges from factors like excess oil, bacteria, dead skin cells, or even the products you use on your hair.

Understanding the root cause of your acne is crucial as it dictates the appropriate treatment. Now, let’s delve into our unparalleled guide on how to confront acne directly.

1. Opt for a Gentle Cleanser: Bid farewell to harsh cleansers! Choose a mild, non-abrasive option that effectively cleans your oil glands without stripping away your skin’s natural oils. Look for cleansers containing salicylic acid – it’s a powerhouse in tackling acne.
2. Embrace Exfoliation: Regular exfoliation is key to removing dead skin cells that clog pores. Make it a part of your skincare routine to prevent breakouts caused by trapped dirt and skin debris.
3. Stay Hydrated: The simplest acne remedy is free – water! Proper hydration aids your skin in combating acne-causing bacteria. Aim for at least eight glasses daily.
4. Resist Popping Pimples: We understand the temptation, but popping pimples can lead to scarring and more breakouts. It’s best to avoid this practice.
5. If You Must Pop, Do It Right: If you can’t resist, follow the proper steps. Wait until the pimple is ready, cleanse your skin and hands, apply a warm compress, and gently use a cotton pad. But remember, never force it!
6. Utilise Spot Treatments: For stubborn pimples, consider spot treatments with potent ingredients like salicylic acid, benzoyl peroxide, or tea tree oil.
7. Moisturise: Even with acne, don’t skip moisturising. Opt for a light, oil-free moisturiser to maintain skin hydration and prevent further breakouts.
8. Maintain a Healthy Diet: Your diet impacts your skin. Opt for foods rich in antioxidants (such as berries) and omega-3 fatty acids (found in salmon) to support clear skin.
9. Prioritise Cleanliness: Regularly launder your pillowcases, towels, and sanitise phone screens. They harbour germs that can exacerbate acne by causing infections.
10. Choose Non-Comedogenic Products: Check product labels for ingredients that won’t clog pores. Some skincare items may trigger acne, so stay vigilant.
11. Avoid Overdoing It: Excessive cleansing or harsh scrubbing can irritate your skin and worsen acne. Twice daily cleansing is sufficient.
12. Select Oil-Free Products: For acne-prone skin, opt for non-pore-clogging products. While not all oils are harmful—some like tea tree oil can be beneficial—choose wisely.
13. Keep Hair Away From Your Face: Hair can transfer oils to your face, so minimise contact and wash your hair regularly. Consider using a headband during your skincare routine to keep hair off your face.

There you go,  a simple and easy guide on how to tackle your acne.  Keep in mind that there’s no universal solution for acne, but these tips can serve as a helpful starting point on your path to clearer skin. Should you ever seek expert guidance, Beleco Clinic is here for you, book an appointment with us to find out what pimples treatments are suitable for you.